---
title: "Move Play Thrive | Brain and Sensory Foundations Course - Teens & Adults"
description: "Teens and adults–including college students, parents, and seniors–decrease anxiety, improve learning, and enjoy socializing more after doing rhythmic movements."
url: "https://moveplaythrive.com/case-studies-conditions/teens-and-adults?start=30"
date: "2026-07-04T10:21:31+00:00"
language: "en-US"
---

#  Teens & Adults

##  Teens & Adults

## Helping Teens and Adults Thrive with Primitive Reflexes and Rhythmic Movements

Primitive reflex integration and rhythmic movements can be beneficial for reducing stress and optimizing performance—helping teens and adults thrive. See case studies here showing positive changes in areas such as: anxiety, academic challenges, [physical pain](https://moveplaythrive.com/index.php?Itemid=647 "Freedom from pain with rhythmic movements and reflex integration"), social confidence, public speaking, [goal-setting](https://moveplaythrive.com/index.php?Itemid=755 "Supporting goals with the 5-Step Balance Process"), and more.

*All case studies are written by students of the [Brain and Sensory Foundations First Level course](https://moveplaythrive.com/index.php?Itemid=362 "Training in primitive reflex integration and innate rhythmic movements").*

    [ ![https://stg.moveplaythrive.com/case-studies/anger-and-depression-gone-12-year-old-boy](https://moveplaythrive.com/images/2023_Case_Studies/CS_AnPr_J.png) ](https://moveplaythrive.com/evidence/case-studies/after-traumatic-past-man-uses-innate-movements-transforms-anxiety-to-joy)

###  [ After Traumatic Past, Man Uses Innate Movements, Transforms Anxiety to Joy ](https://moveplaythrive.com/evidence/case-studies/after-traumatic-past-man-uses-innate-movements-transforms-anxiety-to-joy)

   [ ![Back of a young man doing dishes. Text: ASD: Huge improvements for teen.](https://moveplaythrive.com/images/2023_Case_Studies/CS_EmNe_J.png) ](https://moveplaythrive.com/evidence/case-studies/telehealth-sessions-relieve-anxiety-bring-focus-for-18-yo-with-autism)

###  [ Telehealth Sessions Relieve Anxiety, Bring Focus for 18-Year-Old with Autism ](https://moveplaythrive.com/evidence/case-studies/telehealth-sessions-relieve-anxiety-bring-focus-for-18-yo-with-autism)

   [ ![Smiling, confident-looking woman. Text: Movements bring relief from anxiety.](https://moveplaythrive.com/images/2023_Case_Studies/CS_EmNe_G.png) ](https://moveplaythrive.com/evidence/case-studies/25-yo-law-student-less-panic-better-focus-and-sleep-increased-strength-and-happiness)

###  [ 25-Year-Old Law Student—Less Panic, Better Focus and Sleep; Increased Strength and Happiness ](https://moveplaythrive.com/evidence/case-studies/25-yo-law-student-less-panic-better-focus-and-sleep-increased-strength-and-happiness)

   [ ![Mom and daughter hugging. Text: Mom and Daughter Do Movements Together.](https://moveplaythrive.com/images/2023_Case_Studies/CS_KS_R.png) ](https://moveplaythrive.com/evidence/case-studies/teen-reports-less-anxiety-is-now-making-friends)

###  [ Teen Reports Less Anxiety, Is Now Making Friends ](https://moveplaythrive.com/evidence/case-studies/teen-reports-less-anxiety-is-now-making-friends)

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