Many teenagers and adults—with and without a formal diagnosis—find that engaging in innate rhythmic movements and primitive reflex integration improves mood and cognition, reduces pain, increases mobility and strength, and brings a greater sense of well-being. Get the research and rationale for using these neurodevelopmental movements, and explore case studies detailing exceptionally positive results for issues like anxiety, ADHD, autism, stroke, Parkinson’s disease, sensory processing disorders (SPD), postural instability, and sleep challenges.
