Sonia's Insights Blog
Join Sonia Story for an in-depth look into important topics related to development. We can harness the power of development, neuroplasticity, and movement to transform challenges and boost well-being for children, teens, and adults. Find insights, research, and inspiration here.
Get exclusive access to high-quality resources! Join our monthly newsletter for tips, research, news, and free events.
Building Better Learning from the Ground Up
Have you noticed that learning challenges in children seem to be more common, more pervasive, and more difficult to address than ever before? There are underlying reasons we explore in this article—along with simple, effective methods for reversing learning challenges.
Why Rhythmic Movements Are Essential for Child Development, Learning, and Brain Maturity
See research and case study evidence showing how innate rhythmic movements can help children with ADHD, dyslexia, autism, learning delays, and other neurodevelopmental challenges.
How Neurodevelopmental Movements Can Improve Mental Health Outcomes
Learn how primitive reflex integration and developing the sensory systems can greatly improve regulation, focus, and mental health.
Dr. Blomberg’s #1 Recommendation For Tantrums, Meltdowns, and Troublesome Transitions
What is at the root of emotional and behavior disturbances? How can we prevent meltdowns and address challenging transitions?
Benefits and Shortcomings of Crawling Programs—3 Recommendations to Support Optimal Crawling
Many parents and professionals are aware of the important role crawling plays in development. But when a child lacks a strong neurodevelopmental foundation, are crawling programs helpful or not?