Before & After videos

This 10-year-old had never been able to properly execute a cartwheel due to her inability to straighten her legs while in motion—she always ended up landing in a crouching position. 11 months of working on this goal with her gym teacher had failed to yield any progress. Her mother helped facilitate a 5-Step Balance [from the Brain and Sensory Foundations First Level course], and within just a few minutes this child was able to keep her legs extended enough to finish her cartwheel in a standing position! See footage from before the 5-Step Balance, along with two "after" clips showing her continued progress.

Runtime: 34 seconds