Sleep

Sleep

Using Rhythmic Movements and Primitive Reflexes to Promote Sleep

Rhythmic movements and reflex integration can help to calm the nervous system and promote relaxation, leading to better quality sleep. Individuals of all ages have done these movements and reported improvements in: ease of falling asleep, sleeping through the night, and sleeping more deeply.

All case studies are written by students of the Brain and Sensory Foundations First Level course.

Before-and-After drawings showing improvement in fine motor skills. Text: Results in 3 months.

Improvements in Self-Regulation, Controlling Anxiety, and Fine-Motor Skills!

Before-and-After drawings showing improvement in fine motor skills. Text: Girl with Chiari Disorder now sleeping, laughing, listening, speaking

Daughter Is Now Sleeping, Laughing, Listening, Speaking, and Making Eye Contact

Happy boy riding bike. Text: Explosive anger resolves, no longer prisoners to meltdowns.

Explosive Anger Resolves, No Longer Prisoners to Meltdowns

Smiling, confident-looking woman. Text: Movements bring relief from anxiety.

25-Year-Old Law Student—Less Panic, Better Focus and Sleep; Increased Strength and Happiness

Sleeping boy. Text: Anxious 3YO now calm, healthy, and sleeping.

Mom Gets Relief; Overly Clingy, Anxious Toddler Transforms with Innate Movements

7-year-old girl smiling. Text: Mom" "The best thing I've ever done for my child."

Therapist about 7-Year-Old Girl: “I Was Astounded by Her Quick Progress”

Smiling boy swinging on a swing set. Autism: From running and screaming to happy and smiling.

Autism: From Running and Screaming to Happy and Smiling


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