Sonia's Insights Blog - Posts by Tag

Anxiety

Anxiety

Unintegrated primitive reflexes can have a negative impact on our ability to regulate and experience feelings of calm and safety. This can lead to:

  • Fight, flight, or freeze states
  • Sensory overwhelm
  • Gravitational insecurity/Poor balance
  • Muscle tension and pain 

Any of these, or a combination, may contribute significantly to states of anxiety. By using neurodevelopmental movements to integrate reflexes, we can address the underlying nervous system states and effectively reduce or resolve anxiety. See inspiring case studies on children, teens, and adults.